
I care about your plan, your pace, and your progress
Rep Max Fitness is here to help everyone achieve their fitness and health goals, no matter what size, age or ability. From complete beginners to exercise and working out, to absolute fitness professionals who are eager to keep smashing their goals. I will help you get fitter and stronger, feel more comfortable in your own skin and maintain body confidence, lead a healthier lifestyle, and help you reach your goals both in fitness and in everyday life. I will help you improve your diet and knowledge of nutrition, which is vital in your journey, and will have positive impact on both your mental and physical health. I’ll help you look after yourself, and together we can change your lifestyle for the better.
With hard work, commitment and perseverance you will change your life for the better. Once you start seeing results it will be the best decision you have ever made.
PERSONAL TRAINING
PACKAGES START FROM £175
Personalised based around your background, experiences, goals. No diets, no strict rules, plenty of guidance around sustainable lifestyle changes. Lots of fun and encouragement so healthy habits become part of life.
Personalised training plans
Diet and nutrition advice
Weekly progress check ins
Education on how to work out and manage your caloric intake for fat loss
Body statistic measurements and photos for body compositional changes
Access to supportive Facebook group
Face to face training sessions (at your chosen location)
ONLINE COACHING
PACKAGES START FROM £125
My online coaching has been set up for those who prefer online sessions via webcam in the comfort of your own home at a time that suits you from anywhere in the world!
Personalised training plans
Home or gym training options
Diet and nutrition advice
Weekly progress check ins
Education on how to work out and manage your caloric intake for fat loss
Body statistic measurements and photos for body compositional changes
Access to supportive Facebook group
6AM FRIDAY CIRCUITS CLASS
PACKAGES START FROM £30
ONLY £30 for 4 classes
£8 PAYG
40 minute class each week suitable for all abilities and ages
Learn how to lift weights and the benefits
Disco vibes and different classes each week to target different muscle groups
Nutrition advice
Make new friends and support one another!
No contract