I care about your plan, your pace, and your progress

 

Rep Max Fitness is here to help everyone achieve their fitness and health goals, no matter what size, age or ability. From complete beginners to exercise and working out, to absolute fitness professionals who are eager to keep smashing their goals. I will help you get fitter and stronger, feel more comfortable in your own skin and maintain body confidence, lead a healthier lifestyle, and help you reach your goals both in fitness and in everyday life. I will help you improve your diet and knowledge of nutrition, which is vital in your journey, and will have positive impact on both your mental and physical health. I’ll help you look after yourself, and together we can change your lifestyle for the better.

With hard work, commitment and perseverance you will change your life for the better. Once you start seeing results it will be the best decision you have ever made.

PERSONAL TRAINING

PACKAGES START FROM £175

Personalised based around your background, experiences, goals. No diets, no strict rules, plenty of guidance around sustainable lifestyle changes. Lots of fun and encouragement so healthy habits become part of life.

  • Personalised training plans

  • Diet and nutrition advice

  • Weekly progress check ins

  • Education on how to work out and manage your caloric intake for fat loss

  • Body statistic measurements and photos for body compositional changes

  • Access to supportive Facebook group

  • Face to face training sessions (at your chosen location)

ONLINE COACHING

PACKAGES START FROM £125

My online coaching has been set up for those who prefer online sessions via webcam in the comfort of your own home at a time that suits you from anywhere in the world!

  • Personalised training plans 

  • Home or gym training options

  • Diet and nutrition advice

  • Weekly progress check ins

  • Education on how to work out and manage your caloric intake for fat loss

  • Body statistic measurements and photos for body compositional changes

  • Access to supportive Facebook group 

6AM FRIDAY CIRCUITS CLASS

PACKAGES START FROM £30

  • ONLY £30 for 4 classes

  • £8 PAYG

  • 40 minute class each week suitable for all abilities and ages

  • Learn how to lift weights and the benefits

  • Disco vibes and different classes each week to target different muscle groups

  • Nutrition advice

  • Make new friends and support one another!

  • No contract