“Laura is brimming with positivity and boundless energy! She keeps me motivated and laughing, while my fitness has massively improved in a short space of time. She is particularly good at listening to the client and taking the time to create a personalised workout that takes both goals and difficulties into consideration. She has been able to work around my disability, constantly challenging me without it feeling painful or awkward. As someone very self-conscious about working out in front of people, it’s been a pleasure to work with someone so understanding and supportive. She is able to adapt quickly and without judgement when my body won’t co-operate or I’m finding it tough. Not only does Laura really know her stuff when it comes to exercise and nutrition, but it is impossible not to be motivated and cheered on by her. Very highly recommended.”

Catherine Pugh from Colchester, Essex