My little Harry Potter wizard Bethany, always brings a sparkle of magic and happiness to her sessions when training once a week with me!

I have been training Bethany for nearly a year now once a week and Beth has lost a total of 1 stone 1 pound, -3 inches from waist, 1 inch from arm, -3 inches from thigh and -4 inches from chest which is INCREDIBLE! And has dropped down 2 DRESS SIZES!!! like me...Beth loves her sweet treats and has a sweet but she has still enjoyed this process, has been patient with herself (even though it can get difficult) but Beth’s fitness has increased and now she has a new little puppy to her family she is now upping her steps each day we only have a few more months left until Beth turns into her a beautiful bride and gets married so can’t wait to see continued results.

Bethany Hynes from Sudbury, Suffolk

“I have been having personal training sessions with Laura since February. I was a bit anxious at first as I haven’t done any real exercise since secondary school! But Laura put me at ease straight away. She is friendly and helpful. I know that I can message her with help with my diet or different exercises and she will be there to help me. The sessions are fun and challenging. I find myself looking forward to my session each week even in the rain and wind! I’m meeting my goals and Laura is making it easy to do so.”