This year has been a tough year for Ilaria mentally and physically but she has managed to drop down an amazing 2 dress sizes, loose 9 pounds, -9.5cm from waist, -4.5cm from thighs, -11cm from chest and -3cm from her arms!

I always focus on lifestyle changes with all my clients and reiterate to be patient and trust the process because it works more longtime with it being a sustainable and happy lifestyle change. I train over 30 clients to which the majority of my Troopers have stayed with me for over year. An average Personal Trainer in the industry only has clients stay for 3 months. I encourage my clients to enjoy food, life and exercise because that’s what life’s all about right? LIVING and LOVING YOURSELF & OTHERS.

Ilaria Marinelli from Colchester, Essex

“Laura is simply amazing! I have approached her for 1:1 PT sessions and I still believe it was one of the best decisions I’ve ever took in my life. I had never been much into training, mainly because of my lack of motivation and confidence. After 3 lockdowns and months of poor eating choices, I decided it was time to do something for myself, from both a physical and a mental point of view. Laura is one of the nicest people I have ever met, a true professional always listening to my needs and ready to give me the best advice. She pushed me like no one else did before and thanks to her I am finally learning how to take care of my physical health and mental wellbeing in the best possible way. It is hard work and it is not always easy but Laura will be there to support you. Couldn't recommend her enough.”