Meet Zoe!

WHO?

Hi, I'm Zoe, new to team RMF! I'm a fully qualified Level 3 Personal Trainer. I worked overseas for 6 years, and with working 16 hour days, 6 days a week, I fell into an unhealthy lifestyle. When I returned to the UK and a more 'normal' routine I wanted to get back into sport/fitness for my physical and mental wellbeing - I had always enjoyed it growing up. After a few years in the gym, progress, a bit of football, and a season of boxing competitively, I was intrigued about how the body works and how to push myself further and create more focused results… queue PT training!

WHY?

It had to be Rep Max Fitness! Laura and I have known each other for a few years, and share the same values. We care about our clients, and there's nothing more important and rewarding than guiding someone through an experience that makes them happy, confident and strong physically and mentally. Laura built RMF organically without any gimmicks, just pure passion, and I wanted to be part of that.

WHEN?

Now! Get in touch if your interested in starting your journey. I'm here to help you break it down, build a foundation, and provide an enjoyable, tailored programme. I cover a 15 miles radius of St Osyth, and happy to train at yours, an open area outdoors or my local gym at GymFit, Clacton.

LET’S GO TROOPERS!